DRIED STRAWBERRIES vs DRIED MANGO SLICES
Nutrition comparison per 100 g serving
Ad 468x60
DRIED STRAWBERRIES wins in 4 out of 11 nutrient categories
DRIED STRAWBERRIES: 4
vs
DRIED MANGO SLICES: 1
(6 ties)
Overview
| Nutrient | DRIED STRAWBERRIES | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 343 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85.7 g | 85.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED STRAWBERRIES | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 77.1 MG | 0 MG |
Minerals
| Mineral | DRIED STRAWBERRIES | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 71 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 125 MG |