DRIED SPAM BITES SNACKS vs JAPANESE CURRY BEEF JERKY
Nutrition comparison per 100 g serving
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JAPANESE CURRY BEEF JERKY wins in 4 out of 10 nutrient categories
DRIED SPAM BITES SNACKS: 2
vs
JAPANESE CURRY BEEF JERKY: 4
(4 ties)
Overview
| Nutrient | DRIED SPAM BITES SNACKS | JAPANESE CURRY BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 475 cal | 286 cal | |
| Protein | 20 g | 39.3 g | |
| Carbs | 15 g | 21.4 g | |
| Fat | 37.5 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED SPAM BITES SNACKS | JAPANESE CURRY BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED SPAM BITES SNACKS | JAPANESE CURRY BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 1,700 MG | 1,179 MG |