DRIED SLICED CRANBERRIES vs CINNAMON APPLE SAUCE

Nutrition comparison per 100 g serving

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DRIED SLICED CRANBERRIES wins in 3 out of 10 nutrient categories

DRIED SLICED CRANBERRIES: 3 vs CINNAMON APPLE SAUCE: 2 (5 ties)

Overview

Nutrient	DRIED SLICED CRANBERRIES	CINNAMON APPLE SAUCE	Winner
Calories	350 cal	65 cal
Protein	0 g	0 g	Tie
Carbs	87.5 g	17.7 g
Fat	0 g	0 g	Tie
Fiber	5 g	1.6 g
Sugar	0 g	0 g	Tie

Mineral	DRIED SLICED CRANBERRIES	Winner
Calcium, Ca	5 MG
Iron, Fe	0 MG	Tie
Potassium, K	45 MG
Sodium, Na	0 MG	Tie

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