DRIED SHRIMP SKIN vs GEFILTE FISH

Nutrition comparison per 100 g serving

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DRIED SHRIMP SKIN wins in 6 out of 10 nutrient categories

DRIED SHRIMP SKIN: 6 vs GEFILTE FISH: 3 (1 ties)

Overview

Nutrient	DRIED SHRIMP SKIN	GEFILTE FISH	Winner
Calories	273 cal	128 cal
Protein	57.6 g	14.9 g
Carbs	11.1 g	8.5 g
Fat	1.0 g	3.2 g
Fiber	4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED SHRIMP SKIN	GEFILTE FISH	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	DRIED SHRIMP SKIN	GEFILTE FISH
Calcium, Ca	2,020 MG	43 MG
Iron, Fe	9.1 MG	0.8 MG
Sodium, Na	859 MG	0 MG

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