DRIED SHRIMP vs COD
Nutrition comparison per 100 g serving
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DRIED SHRIMP wins in 4 out of 11 nutrient categories
DRIED SHRIMP: 4
vs
COD: 3
(4 ties)
Overview
| Nutrient | DRIED SHRIMP | COD | Winner |
|---|---|---|---|
| Calories | 267 cal | 80 cal | |
| Protein | 60 g | 17.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED SHRIMP | COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED SHRIMP | COD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 19 MG | |
| Iron, Fe | 12 MG | 0.4 MG | |
| Potassium, K | 0 MG | 413 MG | |
| Sodium, Na | 3,233 MG | 610 MG |