DRIED RED TOMATOES vs EXTRA LARGE PITTED GREEN OLIVES
Nutrition comparison per 100 g serving
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DRIED RED TOMATOES wins in 6 out of 10 nutrient categories
DRIED RED TOMATOES: 6
vs
EXTRA LARGE PITTED GREEN OLIVES: 3
(1 ties)
Overview
| Nutrient | DRIED RED TOMATOES | EXTRA LARGE PITTED GREEN OLIVES | Winner |
|---|---|---|---|
| Calories | 250 cal | 200 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 47.5 g | 6.7 g | |
| Fat | 2.5 g | 20 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED RED TOMATOES | EXTRA LARGE PITTED GREEN OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | DRIED RED TOMATOES | EXTRA LARGE PITTED GREEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 25 MG | 1,667 MG |