DRIED PRESERVES vs APPLE SAUCE
Nutrition comparison per 100 g serving
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APPLE SAUCE wins in 4 out of 9 nutrient categories
DRIED PRESERVES: 3
vs
APPLE SAUCE: 4
(2 ties)
Overview
| Nutrient | DRIED PRESERVES | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 381 cal | 56 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 92.9 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED PRESERVES | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 52.4 MG |
Minerals
| Mineral | DRIED PRESERVES | APPLE SAUCE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 131 MG | 0 MG |