DRIED PRESERVES vs FRUIT BAR
Nutrition comparison per 100 g serving
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FRUIT BAR wins in 7 out of 11 nutrient categories
DRIED PRESERVES: 3
vs
FRUIT BAR: 7
(1 ties)
Overview
| Nutrient | DRIED PRESERVES | FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 381 cal | 342 cal | |
| Protein | 2.4 g | 2.6 g | |
| Carbs | 92.9 g | 68.4 g | |
| Fat | 0 g | 6.6 g | |
| Fiber | 2.4 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED PRESERVES | FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.7 MG | 0 MG |
Minerals
| Mineral | DRIED PRESERVES | FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 492 MG | |
| Sodium, Na | 131 MG | 26 MG |