DRIED PITTED DATES vs CHERRY JUST FRUIT BAR

Nutrition comparison per 100 g serving

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DRIED PITTED DATES wins in 4 out of 11 nutrient categories

DRIED PITTED DATES: 4 vs CHERRY JUST FRUIT BAR: 1 (6 ties)

Overview

Nutrient	DRIED PITTED DATES	CHERRY JUST FRUIT BAR	Winner
Calories	275 cal	320 cal
Protein	2.5 g	0 g
Carbs	75 g	80 g
Fat	0 g	0 g	Tie
Fiber	7.5 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED PITTED DATES	CHERRY JUST FRUIT BAR	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DRIED PITTED DATES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	650 MG
Sodium, Na	0 MG	Tie

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