DRIED PITTED APRICOTS vs TOASTED COCONUT CHIPS CHOCOLATE
Nutrition comparison per 100 g serving
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TOASTED COCONUT CHIPS CHOCOLATE wins in 6 out of 10 nutrient categories
DRIED PITTED APRICOTS: 2
vs
TOASTED COCONUT CHIPS CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | DRIED PITTED APRICOTS | TOASTED COCONUT CHIPS CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 250 cal | 550 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 64.3 g | 60 g | |
| Fat | 0 g | 35 g | |
| Fiber | 7.1 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED PITTED APRICOTS | TOASTED COCONUT CHIPS CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED PITTED APRICOTS | TOASTED COCONUT CHIPS CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 11 MG | 225 MG |