DRIED PINEAPPLE TIDBITS vs CHILI LEMON MANGO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
DRIED PINEAPPLE TIDBITS: 3
vs
CHILI LEMON MANGO: 3
(5 ties)
Overview
| Nutrient | DRIED PINEAPPLE TIDBITS | CHILI LEMON MANGO | Winner |
|---|---|---|---|
| Calories | 357 cal | 396 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.9 g | 92.9 g | Tie |
| Fat | 0 g | 3.2 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED PINEAPPLE TIDBITS | CHILI LEMON MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED PINEAPPLE TIDBITS | CHILI LEMON MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 286 MG | 504 MG |