DRIED PINEAPPLE TIDBITS vs MANGO CON CHAMOY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DRIED PINEAPPLE TIDBITS: 3 vs MANGO CON CHAMOY: 3 (4 ties)

Overview

Nutrient	DRIED PINEAPPLE TIDBITS	MANGO CON CHAMOY	Winner
Calories	375 cal	357 cal
Protein	0 g	0 g	Tie
Carbs	92.5 g	117.9 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED PINEAPPLE TIDBITS	MANGO CON CHAMOY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED PINEAPPLE TIDBITS	MANGO CON CHAMOY
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	288 MG	536 MG

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