DRIED PINEAPPLE TIDBITS vs APPLE CINNAMON SEED + FRUIT BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DRIED PINEAPPLE TIDBITS: 4
vs
APPLE CINNAMON SEED + FRUIT BAR: 4
(2 ties)
Overview
| Nutrient | DRIED PINEAPPLE TIDBITS | APPLE CINNAMON SEED + FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 357 cal | 421 cal | |
| Protein | 0 g | 15.8 g | |
| Carbs | 89.3 g | 50 g | |
| Fat | 0 g | 18.4 g | |
| Fiber | 3.6 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED PINEAPPLE TIDBITS | APPLE CINNAMON SEED + FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED PINEAPPLE TIDBITS | APPLE CINNAMON SEED + FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 54 MG | 79 MG |