DRIED PINEAPPLE TIDBITS vs FRUIT CHIPS
Nutrition comparison per 100 g serving
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FRUIT CHIPS wins in 4 out of 11 nutrient categories
DRIED PINEAPPLE TIDBITS: 3
vs
FRUIT CHIPS: 4
(4 ties)
Overview
| Nutrient | DRIED PINEAPPLE TIDBITS | FRUIT CHIPS | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85 g | 83.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 16.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED PINEAPPLE TIDBITS | FRUIT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 471.4 MG |
Minerals
| Mineral | DRIED PINEAPPLE TIDBITS | FRUIT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 179 MG | |
| Iron, Fe | 20 MG | 3.2 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 288 MG | 0 MG |