DRIED PINEAPPLE TIDBITS vs CALIFORNIA RAISINS
Nutrition comparison per 100 g serving
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CALIFORNIA RAISINS wins in 6 out of 10 nutrient categories
DRIED PINEAPPLE TIDBITS: 2
vs
CALIFORNIA RAISINS: 6
(2 ties)
Overview
| Nutrient | DRIED PINEAPPLE TIDBITS | CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Calories | 367 cal | 283 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 93.3 g | 77.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED PINEAPPLE TIDBITS | CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 283 MG | 18 MG |