DRIED PINEAPPLE TIDBITS vs MANGO CHAMOY

Nutrition comparison per 100 g serving

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DRIED PINEAPPLE TIDBITS wins in 3 out of 10 nutrient categories

DRIED PINEAPPLE TIDBITS: 3 vs MANGO CHAMOY: 1 (6 ties)

Overview

Nutrient	DRIED PINEAPPLE TIDBITS	MANGO CHAMOY	Winner
Calories	357 cal	500 cal
Protein	0 g	0 g	Tie
Carbs	92.9 g	125 g
Fat	0 g	0 g	Tie
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED PINEAPPLE TIDBITS	MANGO CHAMOY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED PINEAPPLE TIDBITS	MANGO CHAMOY	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	286 MG	0 MG

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