DRIED PINEAPPLE TIDBITS vs NATURAL APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
DRIED PINEAPPLE TIDBITS wins in 5 out of 11 nutrient categories
DRIED PINEAPPLE TIDBITS: 5
vs
NATURAL APPLESAUCE: 2
(4 ties)
Overview
| Nutrient | DRIED PINEAPPLE TIDBITS | NATURAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 375 cal | 41 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.5 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED PINEAPPLE TIDBITS | NATURAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED PINEAPPLE TIDBITS | NATURAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 75 MG | 74 MG | |
| Sodium, Na | 288 MG | 8 MG |