DRIED PINEAPPLE TIDBITS vs DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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DRIED PINEAPPLE TIDBITS wins in 4 out of 10 nutrient categories

DRIED PINEAPPLE TIDBITS: 4 vs DRIED CRANBERRIES: 3 (3 ties)

Overview

Nutrient	DRIED PINEAPPLE TIDBITS	DRIED CRANBERRIES	Winner
Calories	375 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	92.5 g	77.5 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	25 g
Sugar	0 g	0 g	Tie

Mineral	DRIED PINEAPPLE TIDBITS	DRIED CRANBERRIES	Winner
Calcium, Ca	50 MG	0 MG
Iron, Fe	1.5 MG	0 MG
Potassium, K	75 MG	0 MG
Sodium, Na	288 MG	0 MG

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