DRIED PINEAPPLE PREMIUM DRIED FRUIT vs ORGANIC SUN-DRIED FIGS

Nutrition comparison per 100 g serving

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DRIED PINEAPPLE PREMIUM DRIED FRUIT wins in 4 out of 10 nutrient categories

DRIED PINEAPPLE PREMIUM DRIED FRUIT: 4 vs ORGANIC SUN-DRIED FIGS: 2 (4 ties)

Overview

Nutrient	DRIED PINEAPPLE PREMIUM DRIED FRUIT	ORGANIC SUN-DRIED FIGS	Winner
Calories	375 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	92.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED PINEAPPLE PREMIUM DRIED FRUIT	ORGANIC SUN-DRIED FIGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED PINEAPPLE PREMIUM DRIED FRUIT	ORGANIC SUN-DRIED FIGS	Winner
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	288 MG	0 MG

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