DRIED PINEAPPLE PIECES vs DRIED PINEAPPLE
Nutrition comparison per 100 g serving
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DRIED PINEAPPLE PIECES wins in 3 out of 11 nutrient categories
DRIED PINEAPPLE PIECES: 3
vs
DRIED PINEAPPLE: 1
(7 ties)
Overview
| Nutrient | DRIED PINEAPPLE PIECES | DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 87.5 g | 92.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED PINEAPPLE PIECES | DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED PINEAPPLE PIECES | DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 75 MG | 62 MG | |
| Sodium, Na | 288 MG | 288 MG | Tie |