DRIED PINEAPPLE CHUNKS vs APPLE SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

DRIED PINEAPPLE CHUNKS: 3 vs APPLE SAUCE: 3 (4 ties)

Overview

Nutrient	DRIED PINEAPPLE CHUNKS	APPLE SAUCE	Winner
Calories	357 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	92.9 g	18.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED PINEAPPLE CHUNKS	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED PINEAPPLE CHUNKS	APPLE SAUCE
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	286 MG	8 MG

Ad 728x90