DRIED PINEAPPLE CHUNKS vs ORGANIC MANGOS

Nutrition comparison per 100 g serving

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DRIED PINEAPPLE CHUNKS wins in 6 out of 12 nutrient categories

DRIED PINEAPPLE CHUNKS: 6 vs ORGANIC MANGOS: 3 (3 ties)

Overview

Nutrient	DRIED PINEAPPLE CHUNKS	ORGANIC MANGOS	Winner
Calories	360 cal	395 cal
Protein	0 g	2.3 g
Carbs	88 g	88.4 g
Fat	0 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DRIED PINEAPPLE CHUNKS	ORGANIC MANGOS	Winner
Vitamin C, total ascorbic acid	0 MG	48.8 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DRIED PINEAPPLE CHUNKS	ORGANIC MANGOS
Calcium, Ca	40 MG	37 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	0 MG	791 MG
Sodium, Na	210 MG	0 MG

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