DRIED PINEAPPLE CHUNKS vs ORGANIC BANANAS
Nutrition comparison per 100 g serving
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DRIED PINEAPPLE CHUNKS wins in 5 out of 12 nutrient categories
DRIED PINEAPPLE CHUNKS: 5
vs
ORGANIC BANANAS: 4
(3 ties)
Overview
| Nutrient | DRIED PINEAPPLE CHUNKS | ORGANIC BANANAS | Winner |
|---|---|---|---|
| Calories | 360 cal | 400 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 88 g | 90 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED PINEAPPLE CHUNKS | ORGANIC BANANAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRIED PINEAPPLE CHUNKS | ORGANIC BANANAS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 20 MG | |
| Iron, Fe | 0.7 MG | 1 MG | |
| Potassium, K | 0 MG | 1,310 MG | |
| Sodium, Na | 210 MG | 0 MG |