DRIED PINEAPPLE CHUNKS vs CINNAMON APPLESAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

DRIED PINEAPPLE CHUNKS: 3 vs CINNAMON APPLESAUCE: 3 (6 ties)

Overview

Nutrient	DRIED PINEAPPLE CHUNKS	CINNAMON APPLESAUCE	Winner
Calories	375 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	92.5 g	15.1 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED PINEAPPLE CHUNKS	CINNAMON APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	71.4 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DRIED PINEAPPLE CHUNKS	CINNAMON APPLESAUCE	Winner
Calcium, Ca	50 MG	6 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	288 MG	0 MG

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