DRIED PINEAPPLE CHUNKS vs CINNAMON FLAVORED APPLESAUCE

Nutrition comparison per 100 g serving

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CINNAMON FLAVORED APPLESAUCE wins in 5 out of 11 nutrient categories

DRIED PINEAPPLE CHUNKS: 2 vs CINNAMON FLAVORED APPLESAUCE: 5 (4 ties)

Overview

Nutrient	DRIED PINEAPPLE CHUNKS	CINNAMON FLAVORED APPLESAUCE	Winner
Calories	367 cal	79 cal
Protein	0 g	0 g	Tie
Carbs	93.3 g	19.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED PINEAPPLE CHUNKS	CINNAMON FLAVORED APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	72.2 MG

Mineral	DRIED PINEAPPLE CHUNKS	CINNAMON FLAVORED APPLESAUCE	Winner
Calcium, Ca	67 MG	6 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	99 MG
Sodium, Na	283 MG	0 MG

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