DRIED PINEAPPLE CHUNKS vs ORGANIC APPLESAUCE

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC APPLESAUCE wins in 5 out of 11 nutrient categories

DRIED PINEAPPLE CHUNKS: 2 vs ORGANIC APPLESAUCE: 5 (4 ties)

Overview

Nutrient	DRIED PINEAPPLE CHUNKS	ORGANIC APPLESAUCE	Winner
Calories	367 cal	44 cal
Protein	0 g	0 g	Tie
Carbs	93.3 g	11.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED PINEAPPLE CHUNKS	ORGANIC APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	31.9 MG

Mineral	DRIED PINEAPPLE CHUNKS	ORGANIC APPLESAUCE	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	64 MG
Sodium, Na	283 MG	0 MG

Ad 728x90