DRIED PINEAPPLE CHUNKS vs DRIED MONTMORENCY CHERRIES
Nutrition comparison per 100 g serving
Ad 468x60
DRIED MONTMORENCY CHERRIES wins in 5 out of 11 nutrient categories
DRIED PINEAPPLE CHUNKS: 2
vs
DRIED MONTMORENCY CHERRIES: 5
(4 ties)
Overview
| Nutrient | DRIED PINEAPPLE CHUNKS | DRIED MONTMORENCY CHERRIES | Winner |
|---|---|---|---|
| Calories | 367 cal | 325 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 93.3 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED PINEAPPLE CHUNKS | DRIED MONTMORENCY CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED PINEAPPLE CHUNKS | DRIED MONTMORENCY CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 12 MG |