DRIED PINEAPPLE CHUNKS vs APPLE + COCONUT BARS
Nutrition comparison per 100 g serving
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APPLE + COCONUT BARS wins in 6 out of 11 nutrient categories
DRIED PINEAPPLE CHUNKS: 3
vs
APPLE + COCONUT BARS: 6
(2 ties)
Overview
| Nutrient | DRIED PINEAPPLE CHUNKS | APPLE + COCONUT BARS | Winner |
|---|---|---|---|
| Calories | 367 cal | 314 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 93.3 g | 60 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED PINEAPPLE CHUNKS | APPLE + COCONUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | DRIED PINEAPPLE CHUNKS | APPLE + COCONUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 0 MG |