DRIED PINEAPPLE CHUNKS vs CINNAMON APPLESAUCE

Nutrition comparison per 100 g serving

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CINNAMON APPLESAUCE wins in 4 out of 11 nutrient categories

DRIED PINEAPPLE CHUNKS: 3 vs CINNAMON APPLESAUCE: 4 (4 ties)

Overview

Nutrient	DRIED PINEAPPLE CHUNKS	CINNAMON APPLESAUCE	Winner
Calories	357 cal	78 cal
Protein	0 g	0 g	Tie
Carbs	92.9 g	20.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED PINEAPPLE CHUNKS	CINNAMON APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED PINEAPPLE CHUNKS	CINNAMON APPLESAUCE
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	55 MG
Sodium, Na	286 MG	8 MG

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