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DRIED PINEAPPLE CHUNKS vs ORGANIC MANGO SLICES

Nutrition comparison per 100 g serving

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ORGANIC MANGO SLICES wins in 5 out of 11 nutrient categories
DRIED PINEAPPLE CHUNKS: 3 vs ORGANIC MANGO SLICES: 5 (3 ties)

Overview

Nutrient DRIED PINEAPPLE CHUNKS ORGANIC MANGO SLICES Winner
Calories 357 cal 325 cal
Protein 0 g 2.5 g
Carbs 92.9 g 80 g
Fat 0 g 0 g Tie
Fiber 0 g 7.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DRIED PINEAPPLE CHUNKS ORGANIC MANGO SLICES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral DRIED PINEAPPLE CHUNKS ORGANIC MANGO SLICES Winner
Calcium, Ca 71 MG 50 MG
Iron, Fe 1.3 MG 0 MG
Potassium, K 0 MG 525 MG
Sodium, Na 286 MG 0 MG
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