DRIED PINEAPPLE vs CHILI LIME PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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DRIED PINEAPPLE wins in 5 out of 11 nutrient categories
DRIED PINEAPPLE: 5
vs
CHILI LIME PLANTAIN CHIPS: 4
(2 ties)
Overview
| Nutrient | DRIED PINEAPPLE | CHILI LIME PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 500 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 90 g | 64.3 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED PINEAPPLE | CHILI LIME PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRIED PINEAPPLE | CHILI LIME PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 4 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 400 MG | 700 MG | |
| Sodium, Na | 0 MG | 446 MG |