DRIED PINEAPPLE vs MANGO FRUIT BARS
Nutrition comparison per 100 g serving
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MANGO FRUIT BARS wins in 6 out of 10 nutrient categories
DRIED PINEAPPLE: 1
vs
MANGO FRUIT BARS: 6
(3 ties)
Overview
| Nutrient | DRIED PINEAPPLE | MANGO FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 350 cal | 286 cal | |
| Protein | 2.5 g | 5.7 g | |
| Carbs | 90 g | 74.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED PINEAPPLE | MANGO FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 54 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 400 MG | 683 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |