DRIED PINEAPPLE vs APPLE SAUCE

Nutrition comparison per 100 g serving

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DRIED PINEAPPLE wins in 4 out of 11 nutrient categories

DRIED PINEAPPLE: 4 vs APPLE SAUCE: 3 (4 ties)

Overview

Nutrient	DRIED PINEAPPLE	APPLE SAUCE	Winner
Calories	0 cal	78 cal
Protein	0 g	0 g	Tie
Carbs	84.6 g	18.9 g
Fat	0 g	0 g	Tie
Fiber	5.1 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED PINEAPPLE	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	66.7 MG

Mineral	DRIED PINEAPPLE	APPLE SAUCE	Winner
Calcium, Ca	51 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	17 MG

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