DRIED PINEAPPLE vs BANANA CHIPS
Nutrition comparison per 100 g serving
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DRIED PINEAPPLE wins in 6 out of 11 nutrient categories
DRIED PINEAPPLE: 6
vs
BANANA CHIPS: 3
(2 ties)
Overview
| Nutrient | DRIED PINEAPPLE | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 375 cal | 500 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 92.5 g | 66.7 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED PINEAPPLE | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRIED PINEAPPLE | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 288 MG | 0 MG |