DRIED PINEAPPLE vs DRIED PAPAYA CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
DRIED PINEAPPLE wins in 4 out of 11 nutrient categories
DRIED PINEAPPLE: 4
vs
DRIED PAPAYA CHUNKS: 3
(4 ties)
Overview
| Nutrient | DRIED PINEAPPLE | DRIED PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.5 g | 89.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED PINEAPPLE | DRIED PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED PINEAPPLE | DRIED PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 288 MG | 54 MG |