DRIED PAPAYA CHUNKS vs PORTABLE APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PORTABLE APPLESAUCE wins in 5 out of 11 nutrient categories
DRIED PAPAYA CHUNKS: 2
vs
PORTABLE APPLESAUCE: 5
(4 ties)
Overview
| Nutrient | DRIED PAPAYA CHUNKS | PORTABLE APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 89.3 g | 17.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED PAPAYA CHUNKS | PORTABLE APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | DRIED PAPAYA CHUNKS | PORTABLE APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 54 MG | 6 MG |