DRIED PAPAYA CHUNKS vs ORIGINAL APPLE SAUCE
Nutrition comparison per 100 g serving
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ORIGINAL APPLE SAUCE wins in 5 out of 11 nutrient categories
DRIED PAPAYA CHUNKS: 3
vs
ORIGINAL APPLE SAUCE: 5
(3 ties)
Overview
| Nutrient | DRIED PAPAYA CHUNKS | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 71 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 83.3 g | 17.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED PAPAYA CHUNKS | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 52.9 MG |
Minerals
| Mineral | DRIED PAPAYA CHUNKS | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 4 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 233 MG | 0 MG |