DRIED PAPAYA CHUNKS vs ORIGINAL APPLE SAUCE

Nutrition comparison per 100 g serving

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ORIGINAL APPLE SAUCE wins in 4 out of 10 nutrient categories

DRIED PAPAYA CHUNKS: 3 vs ORIGINAL APPLE SAUCE: 4 (3 ties)

Overview

Nutrient	DRIED PAPAYA CHUNKS	ORIGINAL APPLE SAUCE	Winner
Calories	350 cal	72 cal
Protein	0 g	0 g	Tie
Carbs	85 g	16.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED PAPAYA CHUNKS	ORIGINAL APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	DRIED PAPAYA CHUNKS	ORIGINAL APPLE SAUCE	Winner
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	188 MG	0 MG

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