DRIED PAPAYA CHUNKS vs DRIED PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

Ad 468x60

DRIED PAPAYA CHUNKS wins in 5 out of 10 nutrient categories

DRIED PAPAYA CHUNKS: 5 vs DRIED PINEAPPLE CHUNKS: 1 (4 ties)

Overview

Nutrient	DRIED PAPAYA CHUNKS	DRIED PINEAPPLE CHUNKS	Winner
Calories	333 cal	354 cal
Protein	0 g	0 g	Tie
Carbs	83.3 g	89.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED PAPAYA CHUNKS	DRIED PINEAPPLE CHUNKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED PAPAYA CHUNKS	DRIED PINEAPPLE CHUNKS
Calcium, Ca	67 MG	36 MG
Iron, Fe	3.6 MG	0.6 MG
Sodium, Na	233 MG	0 MG

Ad 728x90