DRIED PAPAYA CHUNKS vs NO ADDED SUGARS DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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NO ADDED SUGARS DRIED CRANBERRIES wins in 4 out of 11 nutrient categories

DRIED PAPAYA CHUNKS: 3 vs NO ADDED SUGARS DRIED CRANBERRIES: 4 (4 ties)

Overview

Nutrient	DRIED PAPAYA CHUNKS	NO ADDED SUGARS DRIED CRANBERRIES	Winner
Calories	333 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	83.3 g	66.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	16.7 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED PAPAYA CHUNKS	NO ADDED SUGARS DRIED CRANBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED PAPAYA CHUNKS	NO ADDED SUGARS DRIED CRANBERRIES
Calcium, Ca	67 MG	33 MG
Iron, Fe	3.6 MG	0 MG
Potassium, K	0 MG	417 MG
Sodium, Na	233 MG	0 MG

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