DRIED PAPAYA vs PINEAPPLE SLICES

Nutrition comparison per 100 g serving

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DRIED PAPAYA wins in 6 out of 10 nutrient categories

DRIED PAPAYA: 6 vs PINEAPPLE SLICES: 2 (2 ties)

Overview

Nutrient	DRIED PAPAYA	PINEAPPLE SLICES	Winner
Calories	270 cal	343 cal
Protein	2.5 g	0 g
Carbs	62.5 g	82.1 g
Fat	0 g	0 g	Tie
Fiber	10 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED PAPAYA	PINEAPPLE SLICES	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	DRIED PAPAYA	PINEAPPLE SLICES
Calcium, Ca	150 MG	18 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	20 MG	350 MG

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