DRIED OKRA VEGGIE SNACKS vs SABOR MEXICANO
Nutrition comparison per 100 g serving
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DRIED OKRA VEGGIE SNACKS wins in 6 out of 10 nutrient categories
DRIED OKRA VEGGIE SNACKS: 6
vs
SABOR MEXICANO: 1
(3 ties)
Overview
| Nutrient | DRIED OKRA VEGGIE SNACKS | SABOR MEXICANO | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 73.3 g | 63.3 g | |
| Fat | 13.3 g | 23.3 g | |
| Fiber | 20 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED OKRA VEGGIE SNACKS | SABOR MEXICANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | DRIED OKRA VEGGIE SNACKS | SABOR MEXICANO | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 150 MG | 67 MG |