DRIED NORTHWOODS MUSHROOM BLEND vs LOADED MASHED POTATOES
Nutrition comparison per 100 g serving
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LOADED MASHED POTATOES wins in 5 out of 11 nutrient categories
DRIED NORTHWOODS MUSHROOM BLEND: 4
vs
LOADED MASHED POTATOES: 5
(2 ties)
Overview
| Nutrient | DRIED NORTHWOODS MUSHROOM BLEND | LOADED MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 300 cal | 357 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 80 g | 75 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED NORTHWOODS MUSHROOM BLEND | LOADED MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED NORTHWOODS MUSHROOM BLEND | LOADED MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 1,036 MG | |
| Sodium, Na | 0 MG | 1,821 MG |