DRIED MULBERRIES vs BAKED APPLE SLICES
Nutrition comparison per 100 g serving
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DRIED MULBERRIES wins in 7 out of 10 nutrient categories
DRIED MULBERRIES: 7
vs
BAKED APPLE SLICES: 2
(1 ties)
Overview
| Nutrient | DRIED MULBERRIES | BAKED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 300 cal | 333 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 67.5 g | 86.7 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 12.5 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED MULBERRIES | BAKED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 275 MG | 0 MG | |
| Iron, Fe | 12.8 MG | 0 MG | |
| Potassium, K | 1,325 MG | 0 MG | |
| Sodium, Na | 62 MG | 0 MG |