DRIED MULBERRIES vs DEHYDRATED APPLE SLICES
Nutrition comparison per 100 g serving
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DRIED MULBERRIES wins in 6 out of 10 nutrient categories
DRIED MULBERRIES: 6
vs
DEHYDRATED APPLE SLICES: 3
(1 ties)
Overview
| Nutrient | DRIED MULBERRIES | DEHYDRATED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 300 cal | 353 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 67.5 g | 94.1 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 12.5 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MULBERRIES | DEHYDRATED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | DRIED MULBERRIES | DEHYDRATED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 275 MG | 0 MG | |
| Iron, Fe | 12.8 MG | 0 MG | |
| Sodium, Na | 62 MG | 382 MG |