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DRIED MONTMORENCY CHERRIES vs BANANA CHIPS

Nutrition comparison per 100 g serving

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BANANA CHIPS wins in 6 out of 11 nutrient categories
DRIED MONTMORENCY CHERRIES: 3 vs BANANA CHIPS: 6 (2 ties)

Overview

Nutrient DRIED MONTMORENCY CHERRIES BANANA CHIPS Winner
Calories 350 cal 500 cal
Protein 0 g 3.6 g
Carbs 85 g 67.9 g
Fat 0 g 25 g
Fiber 5 g 10.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DRIED MONTMORENCY CHERRIES BANANA CHIPS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral DRIED MONTMORENCY CHERRIES BANANA CHIPS Winner
Calcium, Ca 50 MG 54 MG
Iron, Fe 0.9 MG 3.6 MG
Potassium, K 0 MG 96 MG
Sodium, Na 25 MG 0 MG
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