DRIED MIXED FRUIT vs FRUIT STRIPS RASPBERRY
Nutrition comparison per 100 g serving
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DRIED MIXED FRUIT wins in 8 out of 11 nutrient categories
DRIED MIXED FRUIT: 8
vs
FRUIT STRIPS RASPBERRY: 1
(2 ties)
Overview
| Nutrient | DRIED MIXED FRUIT | FRUIT STRIPS RASPBERRY | Winner |
|---|---|---|---|
| Calories | 275 cal | 321 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 65 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MIXED FRUIT | FRUIT STRIPS RASPBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 42.9 MG |
Minerals
| Mineral | DRIED MIXED FRUIT | FRUIT STRIPS RASPBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 825 MG | 0 MG | |
| Sodium, Na | 88 MG | 36 MG |