DRIED MEDITERRANEAN APRICOTS vs HANDMADE FRUIT LEATHER
Nutrition comparison per 100 g serving
Ad 468x60
DRIED MEDITERRANEAN APRICOTS wins in 5 out of 11 nutrient categories
DRIED MEDITERRANEAN APRICOTS: 5
vs
HANDMADE FRUIT LEATHER: 4
(2 ties)
Overview
| Nutrient | DRIED MEDITERRANEAN APRICOTS | HANDMADE FRUIT LEATHER | Winner |
|---|---|---|---|
| Calories | 275 cal | 321 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 67.5 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MEDITERRANEAN APRICOTS | HANDMADE FRUIT LEATHER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | DRIED MEDITERRANEAN APRICOTS | HANDMADE FRUIT LEATHER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 1,200 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |