DRIED MEDITERRANEAN APRICOTS vs APPLE SAUCE
Nutrition comparison per 100 g serving
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DRIED MEDITERRANEAN APRICOTS wins in 5 out of 10 nutrient categories
DRIED MEDITERRANEAN APRICOTS: 5
vs
APPLE SAUCE: 3
(2 ties)
Overview
| Nutrient | DRIED MEDITERRANEAN APRICOTS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 275 cal | 41 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 67.5 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED MEDITERRANEAN APRICOTS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 1,200 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |