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DRIED MEDITERRANEAN APRICOTS vs CINNAMON APPLESAUCE

Nutrition comparison per 100 g serving

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DRIED MEDITERRANEAN APRICOTS wins in 5 out of 10 nutrient categories
DRIED MEDITERRANEAN APRICOTS: 5 vs CINNAMON APPLESAUCE: 2 (3 ties)

Overview

Nutrient DRIED MEDITERRANEAN APRICOTS CINNAMON APPLESAUCE Winner
Calories 275 cal 71 cal
Protein 2.5 g 0 g
Carbs 65 g 17.5 g
Fat 0 g 0 g Tie
Fiber 7.5 g 1.6 g
Sugar 0 g 0 g Tie

Minerals

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Mineral DRIED MEDITERRANEAN APRICOTS CINNAMON APPLESAUCE Winner
Calcium, Ca 62 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 1,110 MG 0 MG
Sodium, Na 62 MG 8 MG
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